Why Athletes should Float

Why Athletes should Float

Floatation – REST (restricted environmental stimulation technique/therapy) has been used in the sporting world with great success since the early 1980s. Some of the first professional sports teams to utilize floatation therapy include the Philadelphia Eagles, the Philadelphia Philies and…

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Making the best of your float

Making the best of your float

Floating (sensory deprivation therapy) is a practice that engages your mind and body by depriving it of stimulus. It is a practice focused on finding relaxation, stillness and a renewal of your sensory processors. Floatation therapy relies on 800+lbs of…

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