Why Athletes should Float

Why Athletes should Float

Floatation – REST (restricted environmental stimulation technique/therapy) has been used in the sporting world with great success since the early 1980s. Some of the first professional sports teams to utilize floatation therapy include the Philadelphia Eagles, the Philadelphia Philies and…

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A dip into sensory deprivation

A dip into sensory deprivation

Like many people, I first learned about floating while browsing Joe Rogan’s podcasts on youtube. He describes the experience as “the most important tool I’ve ever used for developing my mind”. Well, that sold me. I immediately searched for floatation…

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