Float through your exams

My brain needs more available room please, help me rewire. Clear for potential pathways!

Stress to me is comparable to pain, it distracts, and is a symptom. It takes away the ability to be mindful and aware.

Yes, it’s exam time! As I prepare for my 4th year final exams in Osteopathic Manual Practice, I am thankful for sensory deprivation and floatation therapy. Exams are stressful and on top of a busy schedule (I feel for those with children) it’s easy to get overwhelmed, have anxiety, lose sleep, and perspective.

After a float I enjoy the calmness and clarity of my thoughts. A door closes and quiets a part of my mind. I feel as if my senses are honed and I am available to focus on what is important for me. There is no noisy brain, only a simplicity and softness that guides me towards a more productive and enjoyable purpose.

Erica

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>